Welcome to the Mata Shakti Ashram!

The mission of Mata Shakti Ashram is to promote the teachings of Kundalini Yoga and Meditation as taught by Yogi Bhajan, to provide education and practice of Sikh Dharma, and to be a place where co-creative gardening is manifested.

What does “Mata Shakti Ashram” mean?
*The word “Mata” means “mother” in India. In Portuguese and Spanish, the word “Mata” means wood or forest, and Mata Shakti Ashram is located in a quiet wooded setting.
*The word “shakti” means empowerment and primordial cosmic energy. Shakti represents the dynamic forces of feminine divine energy that move through the entire universe.
*The word “ashram” means the locus of activity for spiritual practices. We seek to be a spiritual center in Chapel Hill, but need your assistance to manifest this vision.

Classes
Currently the services offered at Mata Shakti Ashram are Thursday evening Kundalini Yoga and Meditation classes, monthly workshops, early morning sadhanas (spiritual practice) & Gurdwaras (worship services) at appointed times. Yearly 200 hour level Kundalini Yoga teacher trainings are offered, & 500 hour level trainings will be offered beginning in 2017. More Information

Class Schedule Thursdays 6:15 – 7:45 pm

Location: 305 Glenwood Drive, Chapel Hill, NC
call for more info/directions: 919-257-7814 or
email:hardarshan@matashaktiashram.org

Thursdays 6:15 – 7:45 pm
Fee: $15 drop in or $10 per class when purchasing a 5 class pass.

Class Topics for January 2018

Jan. 4: “Self Love”
Yoga set to Create Self Love
Meditation to Conquer Self Animosity

Jan. 11: “Connecting to Consciousness”
Yoga Set: Ajna Stimulation Kriya
Meditation for Uplifting Consciousness

Jan. 18: “Unwind and have some Tea!”
Yoga set: Getting the Body Out of Distress
Meditation: For a Calm Mind and Strong Nerves
followed by Yogi Tea!

Jan. 25: “How to Feel Happy”
Yoga Set: Kriya for Elevation
Meditation: Secrets of Happiness