Location: 305 Glenwood Drive, Chapel Hill, NC
call for more info/directions: 919-257-7814 or
email:hardarshan@matashaktiashram.org

Thursdays 6:15 – 7:45 pm
Fee: $15 drop in or $10 per class when purchasing a 5 class pass.

Classes in May

May 3: “Choose to Celebrate Your Spirit”
Yoga set: Becoming Crystal Clear
Blissful Meditation

May 10: “Rev Up the Spectacular”
Yoga Kriya for Energizing the Self
Meditation to Totally Recharge You

May 17: “Rooting Yourself in Love”
Yoga set: Creating Self-love
Balancing the Tattvas at the Heart Center Meditation

May 24: “Living in the Present”
Yoga to Withstand the Pressure of Time
Meditation for the Most Restless Mind

May 31: “Journal Your Joy”
Yoga- Movement Relaxation Series
Experience the Gift of Life Meditation
followed by journaling!

Special Workshops

Special Cinco de Mayo Sadhana!
Saturday, May 5, at 5 am
Join us for prayer, yoga, and meditation, followed
by a special treat – Mexican chocolate Yogi Tea~
Group sadhana will also be held on Wednesday May 9 at 5 am!

Workshop in Oriental, NC
Sunday July 15, 2:30 – 5 pm
at The Yoga Studio
Stay tuned for more details!
A great way to end a weekend at the beach!

Next Sacred Feminine Workshop!
Sunday, July 22 1 – 4:30
Our theme will be “Bringing in the Light – Creating Altars of Prayer”.
Fee: $50, includes art supplies, tea, and snacks.
save your space by July 17 by contacting HarDarshan: hardarshan@matashaktiashram.org

Mark your calendar for a special meditation event this summer:
From July 18 – Aug. 26, there will be a 40 day sadhana of chanting long Ek Ong Kar for 2 1/2 hours. Yogi Bhajan taught that chanting this mantra for 2 1/2 hours every day for 40 days allows you to realize your own infinity. You are welcome to join us in this group experience at the ashram for one day, some of the days, or all 40 days! 4:30 – 7 am. We will conclude this 40 day practice on Yogi Bhajan’s birthday when this meditation is traditionally done as a sadhana. On that day, we will start at 3:25 am and will follow with a pot luck breakfast.

 

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