Location: 305 Glenwood Drive, Chapel Hill, NC
call for more info/directions: 919-257-7814 or
email:hardarshan@matashaktiashram.org

Thursdays 6:15 – 7:45 pm
Fee: $15 drop in or $10 per class when purchasing a 5 class pass.

Classes in August

Class topics this month:

August 2: “Abundance”
Yoga Set for Opportunity and Green Energy
Meditation for Gurprasad

August 9: “Sea of Love”
Yoga Exercises for the Heart Center
Har Meditation to Open the Heart

August 16: “Music to Awaken Your Soul”
Yoga: Sound Current Set
Adi Shakti Meditation with Celestial Communication

August 23: “Identifying Power”
Yoga: Energizing Set
Healthy Happy Holy Breath Meditation

August 30: “Angels All Around For Peaceful Sleep”
Yoga: Best Before Bed
foot massage
Shabd Kriya Meditation
Yoga Nidra with celestial relaxation music

Special Workshops

Special Workshop with visiting teacher Japa Kaur!
Friday, August 3 from 6:30 – 8 pm
Get your weekend off to a great start with light yoga, celestial communication (moving meditation), tea, and cookies!
Please register with HarDarshan hardarshan@matashaktiashram.org by August 2.
Fee is $18

Mark Your Calendar for the next Workshop in Oriental, NC
Sunday September 23, 2:30 – 5 pm
at The Yoga Studio
705 Broad Street
Oriental, NC 28571
A great way to end a weekend at the beach!
Fee is just $36. Contact susan@mywellnesspartner.com to register
There will also be a class in Morehead City the same weekend:
Friday, Sept. 21 from 6 – 8 pm
“Exploring Kundalini Yoga”
Fee is $30
Stay tuned for more info!

Looking forward to the Next Sacred Feminine Workshop!
Sunday, Dec. 9 1 – 4:30
Fee: $75, includes art supplies, tea, and snacks.
save your space by Dec. 5 by contacting HarDarshan: hardarshan@matashaktiashram.org

We are in the midst of the 40 day sadhana of chanting long Ek Ong Kar for 2 1/2 hours. Yogi Bhajan taught that chanting this mantra for 2 1/2 hours every day for 40 days allows you to realize your own infinity. You are welcome to join us in this group experience at the ashram for one day, some of the days, or all of the remaining days! 4:30 – 7 am. We will conclude this 40 day practice on Yogi Bhajan’s birthday, August 26, when this meditation is traditionally done as a sadhana. On that day, we will start at 3:25 am and will follow with a pot luck breakfast.

If you are a graduate of any of HarDarshan’s Level 1 Teacher Training Programs, come to the alumni reunion on August 26! After the Yogi Bhajan birthday meditation, there will be time for a rest and/or walk. The reunion will begin at 8 am. We will do a yoga kriya, have a gong bath, visit, and perhaps go out to lunch!
Respectfully submit verification of participation!

 

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