Location: 305 Glenwood Drive, Chapel Hill, NC
call for more info/directions: 919-257-7814 or
email:hardarshan@matashaktiashram.org

Thursdays 6:15 – 7:45 pm
Fee: $15 drop in or $10 per class when purchasing a 5 class pass.

Classes in April

Class topics this month:
April 5: “Designs for Life” – creating blissful environments
Yoga – Sahibi Kriya to Master Your Domain
Secrets of Happiness lV meditation

April 12: “Reawaken Your Inner Child”
Yoga Kriya for A Renewed Self-Concept
Guided Meditation

April 19: “You are Effervescent”
Yoga Kriya for the Radiant Body
Meditation for the Radiant Body

April 26: “Letting Go”
Yoga Kriya for Letting Go of the Pain of the 7th Year
Guided Meditation

Special Workshops

 

April 14, Saturday, 8 am – 12 pm. “Relaxation and Kundalini Yoga”
In this workshop, we will practice the yoga set for Adrenals and Kidneys, learn to give and receive fully clothed, whole body relaxation massage, as well as foot massage! Fee: $50
Pre-register by April 11. 919-257-7814

This is the last of the special monthly workshop series (until September) that is an opportunity to join part of our teacher training weekends. You may want to attend if you are interested in what teacher training is like, if you’ve already done teacher training and want to revisit some of the topics, or are just interested in the topic presented.

 

Sacred Feminine Workshops Return!
Sunday, April 8 1 – 4:30

We will celebrate return of spring together and elevate one another as women, practicing yoga and pranayam for new life energy, playing with temporary henna tattoos, and using our voices in joy!
Fee: $50, includes art supplies, tea, and snacks.
save your space by April 2 by contacting HarDarshan: hardarshan@matashaktiashram.org

Mark your calendar for a special meditation event this summer:
From July 18 – Aug. 26, there will be a 40 day sadhana of chanting long Ek Ong Kar for 2 1/2 hours. Yogi Bhajan taught that chanting this mantra for 2 1/2 hours every day for 40 days allows you to realize your own infinity. You are welcome to join us in this group experience at the ashram for one day, some of the days, or all 40 days! 4:30 – 7 am. We will conclude this 40 day practice on Yogi Bhajan’s birthday when this meditation is traditionally done as a sadhana. On that day, we will start at 3:25 am and will follow with a pot luck breakfast.

 

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