kundaliniyogaThis month, we will finish the journey we’ve been on for the last 40 weeks, working with the book “The End of Karma” by Dharma Singh Khalsa, MD. This book takes the 40 parts of Japji, the sacred Sikh morning prayer, and illuminates the basic message of each. This path of inquiry is open to people of all beliefs and faith traditions! Topics for each week: (Thursdays only)This month, we will finish the journey we’ve been on for the last 40 weeks, working with the book “The End of Karma” by Dharma Singh Khalsa, MD. This book takes the 40 parts of Japji, the sacred Sikh morning prayer, and illuminates the basic message of each. This path of inquiry is open to people of all beliefs and faith traditions! Topics for each week: (Thursdays only)

Topics for each week: (Thursdays only)

August 3: “Cutting Karma”
Yoga Kriya to Exalt the Self
Meditation: Kirtan Kriya

August 10: “Blessings”
Two Yoga Kriyas for Creativity
Meditation to End Your Karma and Connect with the Endless Circle of Infinite Prosperity

August 17: “Divine Light”
Yoga Kriya for Elevation
Meditation to Brighten Your Radiance

August 24:
Kriya For the Lower Spine and Elimination
Yoga for Working on the Lower Spine
Anti-Depression and Brain Synchrony Meditation

August 31:
Soul Body Yoga Kriya for Divinity
The Guidance of the Soul Meditation

Location: 305 Glenwood Drive, Chapel Hill, NC
call for more info/directions: 919-257-7814 or

email: hardarshan@matashaktiashram.org

 

Thursdays 6:15 – 7:45 pm
Fee: $15 drop in or $10 per class when purchasing a five class pass.

 

Celebrating the Sacred Feminine:

Sunday, August 6 from 1 – 4:30 pm
Honoring the 50th anniversary of the Summer of Love with music, art, yoga, and meditation.
Pre-registration REQUIRED by Aug. 3
Sign up with HarDarshan by August 3: 919-257-7814
or hardarshan@matashaktiashram.org

 Special Sadhana Saturday August 26!

Every year at the ashram, we celebrate Yogi Bhajan’s birthday with a special meditation practice: 2 1/2 hours of chanting long Ek Ong Kars. We will begin at 3:25 am, and conclude with a worldwide meditation of Guru Ram Das at 6 am, followed by Yogi tea and a potluck breakfast. Please RSVP so I know how much tea, etc., to have on hand!
If you are a graduate of any of the past teacher trainings here in Chapel Hill, you are invited to stay after the meditation for a teacher training reunion! Re-connect with your fellow classmates, and meet teachers from other training years as well!
Starting at 8 am, we will do a kriya together, have a gong bath, visit, and will finish our time together by going to Living Kitchen at 11 am for an early lunch!
Please RSVP.

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