Special Workshops

 

April 14, Saturday, 8 am – 12 pm. “Relaxation and Kundalini Yoga”

In this workshop, we will practice the yoga set for Adrenals and Kidneys, learn to give and receive fully clothed, whole body relaxation massage, as well as foot massage! Fee: $50
Pre-register by April 11. 919-257-7814
This is the last of the special monthly workshop series (until September) that is an opportunity to join part of our teacher training weekends. You may want to attend if you are interested in what teacher training is like, if you’ve already done teacher training and want to revisit some of the topics, or are just interested in the topic presented.

Mark your calendar for a special meditation event this summer:
From July 18 – Aug. 26, there will be a 40 day sadhana of chanting long Ek Ong Kar for 2 1/2 hours. Yogi Bhajan taught that chanting this mantra for 2 1/2 hours every day for 40 days allows you to realize your own infinity. You are welcome to join us in this group experience at the ashram for one day, some of the days, or all 40 days! 4:30 – 7 am. We will conclude this 40 day practice on Yogi Bhajan’s birthday when this meditation is traditionally done as a sadhana. On that day, we will start at 3:25 am and will follow with a pot luck breakfast.

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