Upcoming Workshops

The Annual Workshop Series that Accompanies Teacher Training will begin again with
“Flexibility in the Aquarian Age”
Due to Hurricane Florence, this has been rescheduled from the original date of Sept. 15:
Saturday, Oct. 20, 10 am – 1 pm
Explore how to keep your spine flexible, and learn more about what it means to live in the Age of Aquarius!
Fee: $40
We will practice yoga for a flexible spine, meditate,
and explore what it means to be living in the Age of Aquarius!
Register by October 18

“Prana, Vayus, and Nadis”
Saturday, November 10 1:30 -5:30 pm
Cost: $50. Preregistration required by November 8th
Call (919) 257-7814

Learn about the mechanics and subtleties of the breath in the body. The Vayus are the subtle airs in the body and the nadis are the energy channels. Come and experience the more esoteric aspects of your anatomy! Practice yoga and pranayam to enhance your understanding.