Workshop Series that Accompanies Teacher Training continues with
“Prana, Vayus, and Nadis”
Saturday, November 10 1:30 -5:30 pm
Cost: $50. Preregistration required by November 8th
Call (919) 257-7814
Learn about the mechanics and subtleties of the breath in the body. The Vayus are the subtle airs in the body and the nadis are the energy channels. Come and experience the more esoteric aspects of your anatomy! Practice yoga and pranayam to enhance your understanding.
Sound and Mantra Workshop with Sat Purkh Kaur
Sunday, Dec. 2: 8 am – 3 pm
Fee is $90 and includes catered raw vegan lunch!
Learn about the science of mantra, explore your own voice and have fun making beautiful music in a group!
To pre-register by Nov. 29, contact HarDarshan: 919-257-7814 or firstname.lastname@example.org