A Kundalini Yoga & Meditation Workshop

“Prana, Vayus, and Nadis”
Saturday, Oct. 21 1:30 -5:30 pm
Learn about the mechanics and subtleties of the breath in the body.
The Vayus are the subtle airs in the body and the nadis are the energy channels.
Come and experience the more esoteric aspects of your anatomy!
Practice yoga and pranayam to enhance your understanding.
305 Glenwood Drive, Chapel Hill
Cost: $50. Preregistration required by Oct. 18
Call (919) 257-7814

We are opening a portion of our Kundalini yoga teacher training weekends over the next ten months for mini-workshops in different topics, and this is our first offering. You may be interested in attending if:
*you are curious about teacher training
*you’ve already done teacher training & would like a “refresher” in some of the topics
*you would like to learn more about Kundalini yoga and each topic offered.

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