Welcome to the Mata Shakti Ashram!

The mission of Mata Shakti Ashram is to promote the teachings of Kundalini Yoga and Meditation, to provide education and practice of Sikh Dharma, and to be a place where co-creative gardening is manifested.

What does “Mata Shakti Ashram” mean?
*The word “Mata” means “mother” in India. In Portuguese and Spanish, the word “Mata” means wood or forest, and Mata Shakti Ashram is located in a quiet wooded setting.
*The word “shakti” means empowerment and primordial cosmic energy. Shakti represents the dynamic forces of feminine divine energy that move through the entire universe.
*The word “ashram” means the locus of activity for spiritual practices. We seek to be a spiritual center in Chapel Hill, but need your assistance to manifest this vision.

Classes

Individual counseling sessions continue to be available via phone, Skype, FaceTime, or Zoom.

Zoom classes!

June 3: “The Heartbeat of Drumming”
warm up dance with drums
Yoga Kriya for Energizing the Self
Meditation on the Life Current of your Heart

June 10″ “Micro-managing”
Yoga for Balancing the Three Psyches
Relaxation with sacred mantra
Sat Nam Rasayan meditation on allowing

June 17: “Self-Acceptance”
Yoga for Creating Self-Love
Yoga Kriya to See the Inner Beauty
Meditation into Being

June 24: “Dancing”
warm up Movement Relaxation Series
Yoga to Renew Your Nervous System
Dancing Hand Meditation

Visit and “Like” us on Facebook! https://www.facebook.com/kundaliniyogachapelhill

All paths lead to the One!