Welcome to the Mata Shakti Ashram!
The mission of Mata Shakti Ashram is to promote the teachings of Kundalini Yoga and Meditation,
to provide education and practice of Sikh Dharma, and to be a place where co-creative gardening is manifested.
What does “Mata Shakti Ashram” mean?
*The word “Mata” means “mother” in India. In Portuguese and Spanish, the word “Mata” means wood or forest, and Mata Shakti Ashram is located in a quiet wooded setting.
*The word “shakti” means empowerment and primordial cosmic energy. Shakti represents the dynamic forces of feminine divine energy that move through the entire universe.
*The word “ashram” means the locus of activity for spiritual practices. We seek to be a spiritual center in Chapel Hill, but need your assistance to manifest this vision.
Class Schedule
Mailing address: 305 Glenwood Drive,
Chapel Hill, NC. 27514
919-257-7814 hardarshan@sacredlistener.com
Cleanse and Communicate with a Joyful Heart
A 9 class Kundalini Yoga Zoom series with HarDarshan
All classes will be held on Thursdays from 6-7:30 pm eastern time.
Note that recordings of each class will be made available to all registrants in case you can’t make it to the live class,
and also to be able to continue the practice on your own!
Download Class Schedule
Cleanse and Communicate with a Joyful Heart (PDF)
Dates and topics:
April 6: Spring Cleanse and Detox, Kriya for New Lungs and Circulation and Nadi Cleansing Meditation
April 13: Spring Cleanse and Detox, Kriya for Bodily Adjustment & Lymph Cleansing, and Meditation with Sitali Pranayam
April 20: Honoring Earth Day by tuning into Gaia Consciousness, Kriya for Skull & Pelvic Bone Adjustment, & Effective Communication Meditation to prepare us for Mercury Retrograde!
Note that there is no class on April 27!
May 4: Preparing for the Lunar Eclipse and Healing the Heart, Kriya for Magnetic Field & Heart Center, & the Liberated Heart Meditation
May 11: Focusing on Communication for the last few days of Mercury Retrograde, Kriya for Adjusting the Centers of Interconnection & Intercommunication, & Meditation for Balancing Projection with Intention
May 18: Trust and Surrender, Kriya to Relax and Release Fear, and Meditation for Gurprasad
May 25: Joy, Epictasis, Endless Joy!, Kriya for Keep Up Spirit Meditation for Self-Stimulation into Ecstasy
June 1: More Spring Cleanse and Detox!, Kriya to Cleanse the Body & Disease Prevention, & Meditation for Breath Purification & Navel Energy
June 8: Finishing with more Spring Cleanse and Detox!, Kriya to Cleanse the Colon and Pranayam Cleansing Meditation.
Fee is $165 for all 9 classes
Drop-ins are welcome for $22 per class. Contact HarDarshan:
919-257-7814, or email hardarshan@sacredlistener.com.
Payments can be made via PayPal to hardarshan@sacredlistener.com Mailing check or cash to: HarDarshan Khalsa, 305 Glenwood Drive, Chapel Hill, NC. 27514, or call me with your cc and I will bill through Square. Once I receive your payment, you will be sent the zoom link the night before each class.
All paths lead to the One!
Visit and “Like” us on Facebook! https://www.facebook.com/kundaliniyogachapelhill