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Author Archives: Benton

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February 2023

Mata Shakti Ashram Posted on January 31, 2023 by BentonJanuary 31, 2023

We enter the last full month of winter with some of our hearts and minds already thinking about the gardens of spring!
Wishing for all of you the sense of spring in your souls even when the trees are bare.

The new yoga series is starting on February 2, so see class schedule to register – ASAP so I can send you the link!

January 2023 Happy New Year!

Mata Shakti Ashram Posted on January 6, 2023 by BentonJanuary 6, 2023

There are 2 more classes left in the “Kundalini Yogi as Mystic” series, details below.
The next series hasn’t been planned yet, so if you have requests for dates, times, topics, etc., let me know!

Class Schedule
Mailing address: 305 Glenwood Drive, Chapel Hill, NC. 27514
919-257-7814
hardarshan@sacredlistener.com

Last 2 classes in the Zoom Series
“The Kundalini Yogi as Mystic”
classes are on Thursdays from 6-7:30 pm
Each class will include warmups, Kundalini yoga, and meditation as well as time to discuss each evening’s topic.
If you haven’t signed up for the whole series, we still have 2 classes left, and drop ins are welcome
for $22 per class.

Payment options are:
PayPal to hardarshan@sacredlistener.com,
check or cash mailed to address above,
or call me with your cc and I can bill through Square. Once you are registered, you will be sent the zoom link the night before each class.

Jan. 5: “Transfiguration” The marriage of immanence and transcendence, the sacred masculine and feminine. We will work with the chant Sita/Ram.

Jan. 12: “Awe” Becoming a midwife warrior rooted in wonder. We will include poetry from Hadewijch of Antwerp.

Note: There is space at Mata Shakti for personal retreats, with 3 guestrooms, yoga space, and mini kitchen. Contact me for more details.

Visit and “Like” us on Facebook! https://www.facebook.com/kundaliniyogachapelhill

Website to check for class schedules, etc., https://matashaktiashram.org
FengShui/sacred space consultations: https://sacrednest.com
For psychotherapy services: https://sacredlistener.com

There is a new HSP group series beginning on January 11.
Contact me if you’d like to be on the mailing list to learn more.
hardarshan@sacredlistener.com

 

 

December 2022

Mata Shakti Ashram Posted on December 8, 2022 by BentonDecember 8, 2022

Greetings to all as we prepare for the Winter Solstice.

Winter solstice 2022 in Northern Hemisphere will be at 4:47 PM
eastern time, Wednesday December 21!

This is a great time to meditate, to reflect on the year coming to a close, and to call in your intentions for the year ahead.
Please consider joining me for the two remaining Kundalini yoga and meditation classes on zoom this year. Details

Visit and “Like” us on Facebook! https://www.facebook.com/kundaliniyogachapelhill

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Where to Find Us

To check for class schedules, etc., https://matashaktiashram.org
Find out about FengShui/sacred space consultations at https://sacrednest.com
For psychotherapy services: https://sacredlistener.com

 

Recent Posts

  • February 2023
  • January 2023 Happy New Year!
  • December 2022

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Sacred Words

This month’s wisdom quote:

“Art washes away from the soul the dust of everyday life.” ~ Pablo Picasso

 

Sacred Table

This month’s recipe for health and happiness! Making your kitchen into a temple for vegetarian food also helps to heal yourself, those you feed, and the planet!

HarDarshan’s Power Bowl

 

 

 

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