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Mata Shakti Ashram

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December 2022

Mata Shakti Ashram Posted on December 8, 2022 by BentonDecember 8, 2022

Greetings to all as we prepare for the Winter Solstice.

Winter solstice 2022 in Northern Hemisphere will be at 4:47 PM
eastern time, Wednesday December 21!

This is a great time to meditate, to reflect on the year coming to a close, and to call in your intentions for the year ahead.
Please consider joining me for the two remaining Kundalini yoga and meditation classes on zoom this year. Details

Visit and “Like” us on Facebook! https://www.facebook.com/kundaliniyogachapelhill

October 2022 Happy Fall! And WELCOME BACK!!!!

Mata Shakti Ashram Posted on October 1, 2022 by BentonOctober 1, 2022

It’s been a year since I sent out a newsletter, and a year since I have offered weekly yoga/meditation classes!
I have missed all of you.
For me, this year has been a time of going deep. Deep solitude, silence, and a deep exploration into the mystical and spiritual traditions of the world. All of this informs the upcoming yoga series on Zoom:
“The Kundalini Yogi as Mystic”
I hope you can join me! And because we will still be meeting on zoom, you can share this with your friends wherever they may be in the world! (I do plan to get back to in person classes, but Covid remains present at the moment).
May this fall season bring you peace and joy, and I hope to see you soon!

I also wanted to share a photo of the newest residents here at Mata Shakti. They arrived in April! Honeybees are emissaries of the Divine Mother….


Note: There is space at Mata Shakti for personal retreats, with 3 guestrooms, yoga space, and mini kitchen. Contact me for more details.

June 2021

Mata Shakti Ashram Posted on June 2, 2021 by jgadminJune 2, 2021

Summer is coming!
The exact time of the summer solstice is:
11:31 pm on Sunday, June 20

This is a great time to meditate and to celebrate the fruits of the spring, in your garden and in your life!

 

Sacred Words
this month’s wisdom quote

The peony season has just finished, but here’s the last bloom from my garden, with a quote from my beloved mentor Andrew Harvey:

“Peony sniffing should be the new drug!”

 

Where to Find Us

To check for class schedules, etc., https://matashaktiashram.org
Find out about FengShui/sacred space consultations at https://sacrednest.com
For psychotherapy services: https://sacredlistener.com

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Where to Find Us

To check for class schedules, etc., https://matashaktiashram.org
Find out about FengShui/sacred space consultations at https://sacrednest.com
For psychotherapy services: https://sacredlistener.com

 

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  • April 2023
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Sacred Words

This month’s wisdom quote:

A flower blossoms for its own joy.
Oscar Wilde, author.

Sacred Table

This month’s recipe for health and happiness! Making your kitchen into a temple for vegetarian food also helps to heal yourself, those you feed, and the planet!

HarDarshan’s Sesame Cucumber Noodles

 

 

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