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December 2020

Mata Shakti Ashram Posted on December 1, 2020 by jgadminDecember 1, 2020

 

We officially head into winter this month!
Winter Solstice 2020 in Northern Hemisphere will be at 8:30 AM eastern time on Monday, December 21.

The winter solstice is a powerful time to meditate. Try to set aside some time on this day to contemplate the year that is closing. If you like, make a “nature table” – a place to gather moss, feathers, nuts, etc., preserved produce from the garden, handmade crafts, etc., to symbolize the coming together of humans and nature.

Light a candle on this table at the moment of the Solstice and give thanks for all the spirits of nature that nurture us all year long!

Website to check for class schedules, etc., https://matashaktiashram.org
FengShui/sacred space consultations: https://sacrednest.com
For psychotherapy services: https://sacredlistener.com
Next HSP group will be on Zoom. Dec. 2, from 6 – 7:30 pm. email me to register and receive the link. hardarshan@sacredlistener.com

Service Opportunity
Mata Shakti Ashram welcomes your support! How can you help?
Time and Talent: help with yard and garden maintenance, upkeep of classroom and workshop/training spaces, vegetarian raw food prep, help with social media and technology. Talk to your friends and personal community about Mata Shakti Ashram, for we are truly “grass roots”!

Finance/Funds: Donations of money to assist Mata Shakti Ashram pay the overhead cost for the current space, pay guest teachers, and provide some scholarships to those in need. Let us know how much you are willing to pledge monthly or yearly over the next year to 5 years, as we prepare the non-profit status. Every donation will receive a class pass to share with a friend to acquaint them with the ashram.

Thanks to Janna Arbogast, Brian Cooper, Catherine, Kevin Millar, Lisa Brown, Sahej Anand Kaur, Jennifer Pittman, Lindy Hoeft, Joni Liebel, Michelle Hill, Sat Inder Kaur and Karta Purkh Singh of Kansas City’s Param Tirath Ashram, Elke/Keval McCalla, Ranpreet Kaur, Shirin Negmodjanova, Connie Boston, Mary Radulescu, Barbara Lynn Freed, Updesh Kaur, Florence, Wasalisa Davison, Harbhajan Khalsa, Param Terath Kaur and Ashley Jackson, who have already given their support!
Stay tuned for an open house, and contact HarDarshan for more information: 919-257-7814 or hardarshan@matashaktiashram.org

Sacred Listener, Transpersonal Counseling and Kundalini Yoga, Chapel Hill, NC

November 2020

Mata Shakti Ashram Posted on November 2, 2020 by jgadminNovember 2, 2020

This year, Thanksgiving will be a different experience for many of us. We may even be having our “dinners” over Zoom, so we can see our families from afar. Even though this year has brought oh so many challenges, it is important that we remember what we are thankful for.

Cultivate this attitude of gratitude so that you can soar like an eagle into 2021! Join us for yoga on November 12 to practice the “Attitude of Gratitude” meditation!

 

Website to check for class schedules, etc., https://matashaktiashram.org
FengShui/sacred space consultations: https://sacrednest.com
For psychotherapy services: https://sacredlistener.com

Service Opportunity
Mata Shakti Ashram welcomes your support! How can you help?
Time and Talent: help with yard and garden maintenance, upkeep of classroom and workshop/training spaces, vegetarian raw food prep, help with social media and technology. Talk to your friends and personal community about Mata Shakti Ashram, for we are truly “grass roots”!
Finance/Funds: Donations of money to assist Mata Shakti Ashram pay the overhead cost for the current space, pay guest teachers, and provide some scholarships to those in need. Let us know how much you are willing to pledge monthly or yearly over the next year to 5 years, as we prepare the non-profit status. Every donation will receive a class pass to share with a friend to acquaint them with the ashram.
Thanks to Janna Arbogast, Brian Cooper, Catherine, Kevin Millar, Lisa Brown, Sahej Anand Kaur, Jennifer Pittman, Lindy Hoeft, Joni Liebel, Michelle Hill, Sat Inder Kaur and Karta Purkh Singh of Kansas City’s Param Tirath Ashram, Elke/Keval McCalla, Ranpreet Kaur, Shirin Negmodjanova, Connie Boston, Mary Radulescu, Barbara Lynn Freed, Updesh Kaur, Florence, Wasalisa Davison, Harbhajan Khalsa, Param Terath Kaur and Ashley Jackson, who have already given their support!
Stay tuned for an open house, and contact HarDarshan for more information: 919-257-7814 or hardarshan@matashaktiashram.org

October 2020

Mata Shakti Ashram Posted on October 1, 2020 by jgadminOctober 1, 2020


As we enter the last quarter of the year, how can we do so with a fresh mind and a sense of optimism?
We certainly have all been tested this year in many ways.
Autumn can be a time to liberate yourself from outdated beliefs, resentments, or relationships.
Ask yourself, “What are my burdens? How can I release them?” Perhaps also reflect on what your goals have been this year, and what benefits have resulted from your hard work.
What areas would you like to expand in for your success?
How would you like to deepen your relationships?
How have you grown this year?
Please see below for opportunities to use the tools of yoga and meditation to help you with these reflections.
And remember that counseling is also available virtually as well.
You know where to find me!

Website to check for class schedules, etc., https://matashaktiashram.org
FengShui/sacred space consultations: https://sacrednest.com
For psychotherapy services: https://sacredlistener.com
Next HSP group will be on Zoom. Oct. 7, from 6 – 7:30 pm. email me to register and receive the link. hardarshan@sacredlistener.com

Service Opportunity
Mata Shakti Ashram welcomes your support! How can you help?

Time and Talent: help with yard and garden maintenance, upkeep of classroom and workshop/training spaces, vegetarian raw food prep, help with social media and technology. Talk to your friends and personal community about Mata Shakti Ashram, for we are truly “grass roots”!

Finance/Funds: Donations of money to assist Mata Shakti Ashram pay the overhead cost for the current space, pay guest teachers, and provide some scholarships to those in need. Let us know how much you are willing to pledge monthly or yearly over the next year to 5 years, as we prepare the non-profit status. Every donation will receive a class pass to share with a friend to acquaint them with the ashram.

Thanks to Janna Arbogast, Brian Cooper, Catherine, Kevin Millar, Lisa Brown, Sahej Anand Kaur, Jennifer Pittman, Lindy Hoeft, Joni Liebel, Michelle Hill, Sat Inder Kaur and Karta Purkh Singh of Kansas City’s Param Tirath Ashram, Elke/Keval McCalla, Ranpreet Kaur, Shirin Negmodjanova, Connie Boston, Mary Radulescu, Barbara Lynn Freed, Updesh Kaur, Florence, Wasalisa Davison, Harbhajan Khalsa, Param Terath Kaur and Ashley Jackson, who have already given their support!
Stay tuned for an open house, and contact HarDarshan for more information: 919-257-7814 or hardarshan@matashaktiashram.org

Sacred Listener, Transpersonal Counseling and Kundalini Yoga, Chapel Hill, NC

 

 

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Where to Find Us

To check for class schedules, etc., https://matashaktiashram.org
Find out about FengShui/sacred space consultations at https://sacrednest.com
For psychotherapy services: https://sacredlistener.com

 

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Sacred Words

This month’s wisdom quote:

The peony season has just finished, but here’s the last bloom from my garden, with a quote from my beloved mentor Andrew Harvey:

“Peony sniffing should be the new drug!”

 

 

Sacred Table

This month’s recipe for health and happiness! Making your kitchen into a temple for vegetarian food also helps to heal yourself, those you feed, and the planet!

HarDarshan’s Chia Pudding Breakfast

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