Individual counseling sessions continue to be available via phone, Skype, FaceTime, or Zoom.
Thursdays 6:00 – 7:30 pm Fee: $15 per class
Please pay for the class via PayPal to firstname.lastname@example.org, mail a check to the address above, or call with your cc. Once I receive your payment, I will send you the link to connect to the livestream class.
Dates and Topics:
Jan. 7: “Divine Timing” Yoga to Adjust Your Flow
Meditation for Thinking Before You Speak
Jan. 14: “Tune Into Nature”
Yoga Kriya for the Instinctual Self
Meditation with Dharti Hai mantra
Jan. 21: “Befriend Your Body” Yoga: Getting the Body out of Distress
Meditation for Spiritual, Mental, and Physical Balance
Jan. 28: “Find Comfort in Spirit” Yoga: Movement Relaxation Series &
Transforming the Lower Triangle to the Higher Triangle
Meditation for Gurprasad