Classes

Individual counseling sessions continue to be available via phone, Skype, FaceTime, or Zoom.

Zoom classes!

Thursdays 6:00 – 7:30 pm
Fee: $15 per class
Please pay for the class via PayPal to hardarshan@sacredlistener.com, mail a check to the address above, or call with your cc. Once I receive your payment, I will send you the link to connect to the livestream class.

Dates and Topics:

Oct. 1: “Harvest Moon Magic”
warm up with Moon Salutations
Yoga for Becoming Crystal Clear
Antar Naad Full Moon Meditation

Oct. 8: “Taming the Ego”
Yoga Kriya for Elevation
Meditation to Open the Heart

Oct. 15: “The Healing Earth”
Yoga: Foundation for Infinity
Dharti Hai Meditation
Guided Tree Meditation

Oct. 22: “I am Enough”
Yoga for Creating Self Love
Yoga Kriya for Self Reliance
Meditation: Caliber for Constant Self-Authority

Oct. 29: “Healing Trauma”
Yoga to Get the Body out of Distress
Rebirthing Meditation

The “group” meditation continues with 12 minutes of Kirtan Kriya at 7 am every morning until Oct. 10. We meditate separately in our own homes, but supporting each other all the same. Please feel free to join us. If you can’t access instructions for the meditation, let me know and I’ll send you the directions.

Be well!

The Sacred Feminine Series Returns!
“From Zoom to Calm”
Sunday, Oct. 25 1 – 2:30 EST
$35
Join women from across the country on zoom.
Register with HarDarshan: hardarshan@matashaktiashram.org
Let your shoulders drop and come away with some practical tools to cultivate your calm power. This workshop will be offered in place of the previously planned workshop in Oriental. NC.
Be well! 

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