Classes

Mailing address: 305 Glenwood Drive, Chapel Hill, NC. 27514
919-257-7814 hardarshan@matashaktiashram.org

 

Individual counseling sessions continue to be available via phone, Skype, FaceTime, or Zoom.

Zoom classes!

Thursdays 6:00 – 7:30 pm
Fee: $15 per class
Please pay for the class via PayPal to hardarshan@sacredlistener.com, mail a check to the address above, or call with your cc. Once I receive your payment, I will send you the link to connect to the livestream class.

Dates and Topics:

April 1: “Your Path is Perfect”
Yoga Kriya for Self Reliance
Meditation for Beaming and Creating the Future

April 8: “The Promised Land is Within”
Yoga to Create Vitality Inside to Get Rid of Stress
Meditation to Achieve An Experience of God

April 15: “Take Mini Breaks”
Yoga: Getting the Body out of Distress
Learning to Meditate

April 22: “Center Yourself with Healing Music”
Yoga for Ribcage, Lungs, and Lymphatic System
Meditation: Magnificent Mantra

April 29: “Practice Functional Speech”
Yoga for Adjusting the Centers of Interconnection and Intercommunication
Meditation for Effective Communication

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