Classes

Mailing address: 305 Glenwood Drive, Chapel Hill, NC. 27514
919-257-7814 hardarshan@matashaktiashram.org

Individual counseling sessions are available through HIPPA compliant
Psychology Today video platform or phone.

Zoom classes!

Thursdays 6:00 – 7:30 pm
Fee: $15 per class
Please pay for the class via PayPal to hardarshan@sacredlistener.com, mail a check to the address above, or call with your cc. Once I receive your payment, I will send you the link to connect to the livestream class.

Dates and Topics:

September 2: “The Witness State”
Yoga for the Neutral Mind
Meditation for the Neutral Mind

September 9: “Healing Workaholism”
Yoga for Health and Openness
Mindfulness Meditation

September 16: “Contact Highs”
Yoga for the Positive Mind
Meditation for the Positive Mind

No class on September 23!

September 30: “Passionate Presence”
Yoga Exercises for the Heart Center
Heart Folding Meditation

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