Sacred Table

HarDarshan’s recipes for health and happiness!

Making your kitchen into a temple for vegetarian food also helps to heal yourself, those you feed, and the planet!

Appetizers & Side Dishes

Cilantro Matcha Cashew Spread 
Corn Salsa
Cranberry Orange Relish
Creamy Kale Dip

Easy Vegan Kale Pesto
HarDarshan’s Mint Chutney
Little Nori Sushi Bites
Maple Roasted Brussels Sprouts
Raw “Cheesy” Dip
Raw Tahini Cheese
Shiitake Mushroom Namul
Sour “Cream”& Chive Spread and Green Wrap
Spicy Pesto
Tarragon & Mustard Vegan Cheese


Berry Coconut Smoothie
Creamy Mango Chia Seed Pudding
Easy Chia Pudding 
Green Smoothie Bowl
HarDarshan’s Chia Pudding Breakfast
HarDarshan’s Morning Millet
Raspberry and Nut Butter Overnight Oats
Strawberry Pistachio Chia Pudding
Vegan Blueberry Muffins

beetravioliMain Dishes

Baba Ghanoush
Buckwheat Tabouli
Exotic Cauliflower
HarDarshan’s Blackened Cauliflower Bowls
HarDarshan’s Daikon LoMein
HarDarshan’s Indonesian Delight
HarDarshan’s Live Beet Ravioli with Pine Nut “cheese”

HarDarshan’s Living Lasagna
HarDarshan’s Power Bowl
HarDarshan’s Quinoa Pizza
HarDarshan’s Rice and Veggie Bowl
HarDarshan’s Sesame Cucumber Noodles
HarDarshan’s Spicy Roasted Vegetables
Living Butternut Squash Ravioli
Purple Radish Ravioli
Sushi Pizza with Miso Ginger Dressing
Sesame-Mixed Vegetable “Noodles” with Herbs
Walnut Pesto Zucchini Noodles


Asian Sesame Cucumber Salad
Cauliflower Nori Rolls
Corn Salad with Radishes, Lime, and Jalapeno
Green Goddess Salad Dressing
HarDarshan’s Arugula, Fennel, and Spinach Salad
HarDarshan’s Cucumber Rolls
HarDarshan’s Green Goddess Salad Dressing
HarDarshan’s Kale Salad
HarDarshan’s Rawlicious Wraps
HarDarshan’s Sea Veggie Salad
HarDarshan’s Summer Salad
HarDarshan’s Zucchini Noodle Salad
HarDarshan’s Veggie LoMein
Nori Lettuce Wraps
Power Salad in a Jar
Raw Vegetable Noodles
Save the Tuna Salad!
Sprouted Mung Bean Greek Salad
Swiss Chard Spring Rolls
Taco Salad
Tahini and Lemon Salad Dressing
Yoga Salad with Pistachio Dressing
Zucchini Verrines with Tahini Dressing



Asparagus-Cucumber Soup
Broccoli Soup
Cauliflower Cream Soup
Carrot Ramen Noodle and Miso Soup
Cheezy Spinach Almond Soup
Creamy Raw Zucchini Soup with Crushed Pistachios
Cucumber and Avocado Soup
Green Ginger Soup
Green Soup With Ginger
HarDarshan’s Garlic Soup
“Live” Celery Soup
Live Soup
Raw Vegan Cream of Mushroom Soup
Raw French Onion Soup
Savory Parsnip Soup
Seaweed Chowder
Tex-Mex Gazpacho

Deserts and Sweets

Berry Lavender Mousse
Cacao and Walnut Cookies
Carob and Walnut Cookies
Chocolate Cheesecake
Chocolate Mousse
Cinnamon Rolls with Pecans and Dates
Dark Chocolate Strawberries
Ginger Citrus Chia Cups
Helen’s Best Raw Berry Pie

HarDarshan’s Lemon Chia Pudding
HarDarshan’s Living Coffee Cream Cake
HarDarshan’s Raw and Healthy Vanilla Bean Cheesecake
HarDarshan’s Raspberry and Lime Chia Pudding Parfait
HarDarshan’s Raw Vegan Ginger Kiwi “cheesecake” bars
Lemon Sweet Cream with Winter Fruit
Lucuma Eggnog – a healthy holiday treat!
Raspberry Cashew Verrine
Raspberry Thumbprint Cookies
Raw and Vegan Plum Cheesecake
Raw Chocolate Fudge
Raw Chocolate Truffles
Raw Cream Filled Cookies
Raw Vegan Blackberry Cheesecake with Maple Cream Topping
Raw Vegan Holiday Persimmon Pudding
Raw Walnut Cacao Dreamy Bars
Salted Caramel Cream
Strawberry Banana Coconut Cream Pie
Tahini Date Fridge Fudge
Vegan Gluten free Deep Dish Chocolate Chip Cookie Pie



Chai Almond Milk
Citrus Ginger Root Tonic
HarDarshan’s Mocha Java Mousse
Ginger, Hibiscus and Minty Watermelon Popsicles
Golden Milk
Hibiscus Rose Latte
Immunity Boosting Juice
Lime Cooler
Liver Rescue Juice
Matcha Green Tea Smoothie
Sesame Milk
Strawberry Almond Steamer
Superfood Green Smoothie
Raw Spiced “hot” Chocolate
Strawberry Watermelon Lemonade