Did you know that all varieties of seaweed are edible? Just make sure the waters they come from are not too polluted! Seaweed has marvelous health benefits, including being good for the thyroid gland and helping to prevent blood clots and strokes!
HarDarshan’s Sea Veggie Salad
1 cup wakame seaweed soaked until soft
1/4 cup dulse cut and soaked until soft
1 cup arame rinsed and soaked until soft
1 large cucumber peeled and cubed
1 tsp. pink salt
1 tsp. fennel seed
1 tsp. fresh black pepper
2 TB. apple cider vinegar
1/4 cup olive oil
1/4 cup sesame seeds
Cut the seaweed and cucumber into desired sized pieces and mix together in a bowl. In a separate bowl mix the spices with olive oil and vinegar. Then toss together both sauce and veggies. Top with sesame seeds. Serves 8 – 10 small portions.