This month’s recipe for health and happiness!
Making your kitchen into a temple for vegetarian food also helps to heal yourself, those you feed, and the planet!
Here’s another great juice recipe for boosting immunity!
(from Thrive magazine – Hannah Sunderani)
2 carrots (or 1/4 cup pure carrot juice if not using a juicer)
1 TB fresh ginger root, chopped
2 TB fresh turmeric root, chopped
1 TB agave
1 TB warm water
Method (if using a juicer)
Carefully cut skins away from lemon and oranges. Chop carrots into large chunks. Chop ginger and turmeric into small pieces.
Using a juicer, add oranges, lemon, carrots, ginger, and turmeric.
Mix together agave and warm water and pour into juice to sweeten. Mix well and chill in the fridge.
When ready to drink, divide juice into 1/2 cup servings. Sip and enjoy!
If juicing by hand
Juice lemon and oranges with a hand juicer and pour into a medium/large jar. Add 1/4 cup carrot juice.
Mix together agave and warm water and pour into juice to sweeten.
Peel and chop ginger and turmeric into thin slices. Add to juice and let steep for a couple of hours or overnight, depending on how strong you like the spiced flavors. Keep juice chilled in the fridge, sealed tightly.
When ready to drink, divide juice between small cups (1/2 cup per serving). Use a small strainer to catch any slices when pouring. Sip and enjoy.
Juice will keep in the fridge for up to 3 days. Stir or shake well before serving.