serves 1

Ingredients:
1 cup oat milk
1 TB water
1 tsp. matcha
2 tsp. maple syrup
1/4 tsp. powdered cardamom
1/4 tsp. powdered ginger

Add matcha to your cup and add the water. Stir well.
Add maple syrup, cardamom, and ginger.
Heat oat milk and froth with a whisk.
Pour oat milk into the matcha cup and enjoy!

Benefits of matcha include being high in anti-oxidants, and theanine, which is relaxing!