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Mata Shakti Ashram

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yogatraining4

Published September 29, 2016 at 320 × 240 in Level One Teacher Training

Enjoying graduation!

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Where to Find Us

To check for class schedules, etc., https://matashaktiashram.org
Find out about FengShui/sacred space consultations at https://sacrednest.com
For psychotherapy services: https://sacredlistener.com

 

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Sacred Words

this month’s wisdom quote

You can recover from loss,
from heartache, from anything that
squeeze’s your soul
with iron fists.

Find the softer things.

Things like plants
and sweet people
and slow burning candles
and long walks
and moving water.

Wrap them around you.
Repeat as necessary.

Victoria Erickson
Author, Rhythms & Roads

Sacred Table

This month’s recipe for health and happiness! Making your kitchen into a temple for vegetarian food also helps to heal yourself, those you feed, and the planet!

Strawberry Pistachio Chia Pudding
Recipe from Maria Baranyai in Thrive Magazine
I love having this for breakfast! Serves 2.

 

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